If you’re a Mum, CrossFit might be for you

Here’s the reasons why….  1. You’ll get an awesome workout in on 1 hour: I know you’re busy. You’re juggling work, kids, family, home, cooking, cleaning, shopping, kids schedules…the list goes on. It can be hard to fit in exercise. With CrossFit, all you have to do is show-up and we do the rest. There’s [...]